COMMUNITY SERVICES

The Nantasket-Hull Rotary’s Stretch Your Food Budget program invites any Hull citizen to try the meal kits and special weekly offerings by going to www.SYFB.space and sending a request for a delivery. All SYFB meal kit options are FREE. We must receive your order by Friday night to ensure delivery on the next Tuesday! Place your order at www.SYFB.space.

South Shore Community Action Council has funding to provide emergency assistance for veterans on the South Shore who may have fallen behind on rent, mortgage, or other household bills. To download a printable emergency assistance application or to apply online, visit www.sscac.org. If you have questions about the program, contact the council’s case manager, Barbara Anglin, at 508-747-7575, ext. 6289, or at banglin@sscac.org. Hull veterans who need assistance can call Hull Veterans Agent Paul Sordillo, 781-925-0305.

Alzheimer’s Association Caregivers Support Group. Thursdays at 3 p.m. Join care givers assisting loved ones with memory issues such as Alzheimer's and dementia. Share strategies and gain support from those currently on this journey. For more information call the Senior Center at 781-925-1239.

Meet-n-Greet Fridays 2-5 p.m. at Alternative Compassion Services. President Stephen Werther will be available to answer questions, take comments, show off the space at 175 George Washington Boulevard and introduce the staff. Must be over 21 and have a valid ID. ACS welcomes four people per half-hour slot. Schedule your visit at https://acscompassion.com/events

Seaside Serenity Al-Anon Meets every Saturday morning at The Anchor, 7 Hadassah Way, from 8-9 a.m.

Gamblers Anonymous. Do you think you have a problem with compulsive gambling, or want to learn more about how to stop gambling? Gamblers Anonymous is a fellowship of men and women who share their experience, strength, and hope with each other to help solve this common problem and help others to recover from a gambling problem. The only requirement for membership is a desire to stop gambling. There are no dues or fees for Gamblers Anonymous membership, and the group is not allied with any religion or political organization. Meetings are held in Quincy on Fridays at 7:15 p.m. at New Way Recovery Center, 85 Quincy Ave., and on Saturdays at 10 a.m. at Quincy Community Methodist Church, 40 Beale St., and at 6 p.m. at Good Shepherd Lutheran Church, 308 West Squantum St. The meetings are “open,” meaning that spouses, family, and friends of the gambler are welcome to attend and observe the meeting. To speak to someone now, call 855-222-5542.

Veteran’s Voice and WATD/WMEX Food Drive Thru. Open to all Veterans, family and friends and the public. No registration necessary, no cost, free. The second Thursday of every month from 10:30-12:30, 130 Enterprise Drive in Marshfield, drive through and we will load up your vehicle. For more information contact Craig Wolfe at 781-771-6416 or 89edge@comcast.net

Knitting with Marge Sullivan, Mondays at 1 p.m. at the Senior Center, 197A Samoset Ave. Come share in conversation and creativity with this constructive group! Continue with the project you’re working on or start a new one! Instruction is available, and sewers are welcome as well.

Please donate new or just used for display stuffed animals for use at disasters. Drop off at 89 Edgewater Rd., in Hull at the Disaster Aid USA Trailer or on the porch or at 1013 Avalon Dr. The stuffed animals must be Beanie Baby-sized or smaller so they can be carried on to the disaster scene. For more information contact Craig Wolfe at 89edge@comcast.net, 781-771-6416 or Jim Richman at katchie4us@yahoo.com, 617-688-0303.

FRIDAY, JUNE 13

Adult Craft Club at the Hull Public Library at 10 a.m. Registration is required at hullpubliclibrary.org Events Calendar, and for more information, email Ann Selig at aselig@ocln.org

Tai Chi at the Hull Public Library every Friday at 12 p.m. with Ya-Li Ho. Please add that this program is sponsored by the Friends of the Hull Public Library. For more information, email Vienna Steiner at vsteiner@hull.ocln.org. Please note that starting Friday, June 27, Tai Chi will be virtual for the summer. To get the Zoom link, please register at hullpubliclibrary.org Events Calendar.

Boat launch. The Hull Lifesaving Museum, in partnership with Hull High School, invites the public to a special boat launching ceremony on at 3 p.m. at Pemberton Pier. This event will celebrate the dedication and launch of the Barbara Ann, a beautifully handcrafted Gloucester Gull pulling boat built by Hull High School students during the academic year.

Temple Beth Sholom invites all to Kabbalah Shabbat Services 7 p.m. Oneg following. All are welcome. www.tbshull.org

Friday Painters 2025. 9 a.m. to noon, Location: The dike on Nantasket Road. Friday Painters in Hull, a joint effort with the Hull Lifesaving Museum and Hull Artists, continues our artistic adventures. We post a variety of painting locations that encourage artists to enjoy Hull’s natural beauty and diverse landscapes. Mixed in the locations are seaside, historic locations, vistas and private gardens. It is organized so that we can take advantage of the morning light and finish in time not to get the afternoon burn. Open and free to all, any level or ability. There are no instructions given, just bring your supplies and enjoy. A chair, hat and water bottle are recommended. For more information, email info@hulllifesavingmuseum.org

SATURDAY, JUNE 14

Field of Flags. The Friends of the Paragon Carousel is hosting its annual Field of Flags at 1 p.m. on the Carousel lawn. A patriotic sing-along, the history of the flag and the reading of Flag Honoree names will precede the salute of Taps. Flags may be purchased with a $20 donation to honor a loved one, a veteran or an active military service member. Veterans ride the carousel for free. For more information visit www.paragoncarousel.com

Author Storytime. Pam LaBreck and Marianne Buckley-Curran at Scoops at Kenberma, at 1 p.m. Listen to a picture book that takes place in Hull! Author Pam LaBreck and Hull Artist Marianne Buckley-Curran will read their book “Beach Day” and accompany the reading with a fun sandcastle craft.

SUNDAY, JUNE 15

Temple Beth Sholom Sports Bruch at 9:30 a.m. Can you believe it? Red Sox Hall of Fame Broadcaster Joe Castiglione will be the guest speaker at Temple Beth Sholom. Sign up at www.tbshull.org and click on the “Sports Brunch” tab. Check out the opportunity to win roof box seats for an upcoming game.

Music by the Sea at the Bernie King Pavilion from 2-4 p.m., Sing along and dance to your favorites with vocalist/DJ Amanda Carr. Check us out on Facebook: Music by The Sea at Nantasket.

MONDAY, JUNE 16

Representative Joan Meschino will host in-person office hours from 10-11 a.m. at the Hull Council on Aging, 197A Samoset Ave. Please contact Rep. Meschino’s Legislative Aide, Harrison Bushnell, by email at harrison.bushnell@mahouse.gov or by phone at 617-722-2092 in order to schedule a time slot with a member of Rep. Meschino’s staff.

TUESDAY, JUNE 17

Yoga every Tuesday at the Hull Public Library at 10 a.m. with Meghan Sylvester, LPN of Hullistic Health. No registration is required. For more information, email Vienna Steiner at vsteiner@hull.ocln.org.

Move with Pride: A weekly walk/run group sponsored by Hull Pride. Come for the movement, stay for the community! Every Tuesday at 7 a.m. throughout the month of. Meet at Breadbasket Bakery and move along the boardwalk. All paces and abilities are welcome! Mobility not in the cards? No problem - meet us for a coffee at Breadbasket between 7:30-8 a.m.

Town Nurse Talk at 11 a.m. June is recognized as National Alzheimer’s and Brain Awareness Month, giving us the perfect opportunity to talk about brain health. Join us at the Hull Senior Center to discuss how to keep headaches and migraines at bay, as well as some of the early signs of dementia and when you should contact a physician. Call to register, 781-925-1239.

WEDNESDAY, JUNE 18

Adult Book Club at the Hull Public Library at 2:30 p.m. to discuss Wild Game by Adrienne Brodeur. A brilliant, timeless memoir about how the people close to us can break our hearts simply because they have access to them, and the lies we tell in order to justify the choices we make. It’s a remarkable story of resilience, a reminder that we need not be the parents our parents were to us. No registration required, and copies of the book are available at the circulation desk. For more information, email Vienna Steiner at vsteiner@hull.ocln.org.

Carnival time. The Hull Boosters Club/Hull Youth Football Association annual fundraising carnival opens on Wednesday, June 18 and runs through June 22 on the Hull Redevelopment Authority property. Wristbands and individual tickets will be available.

Kayak Tour. Don’t miss the third annual SOS Hull Kayak Tour of the Weir River Estuary, an educational outing to benefit the work of SOS Hull from 5:30-7:30 p.m. (Rain/Wind Date: Wednesday, July 2) Space is limited to 35 so register today. Cost: $50/person can be made via credit card, check or cash upon arrival on the day of event. Registration required by emailing: Kayakflower@gmail.com or calling Judy (781)-367-0626. Questions: Contact SOS Activities Committee @ SOShullactivity@gmail.com, or Maggie (617)-306-2764. Location: Nantasket Kayaks, 48 George Washington Blvd, Hull, next to Jakes Seafood in Hull. Free Parking: On the pier at Nantasket Kayak Tours or in DCR lot across the street from the carousel.

THURSDAY, JUNE 19

Veterans Voice and WATD/WMEX food drive through 10:30 a.m. to 12:30 p.m. Open to all veterans, family and friends, and the public. No registration necessary, no cost! 130 Enterprise Drive in Marshfield, drive through and we will load up your vehicle. For more information contact Craig Wolfe at 781-771-6416 or 89edge@comcast.net

Line Dancing with Mimi Leary at 12:15 p.m. Just in time for summer! Line dancing is a terrific way to get some exercise and have fun while stimulating the brain, body and your balance. A perfect way to exercise and have fun! $3/class, call the Senior Center for more information, 781-925-1239.

FRIDAY, JUNE 20

Hingham Friday Veterans’ Coffee. 9-10:30 a.m., Grand Army Hall, 358 Main St., Hingham. Guest speakers, coffee and refreshments provided. Please contact Dave Irwin with any questions at 781-910-2377.

Tai Chi at the Hull Public Library every Friday at 12 p.m. with Ya-Li Ho. Please add that this program is sponsored by the Friends of the Hull Public Library. For more information, email Vienna Steiner at vsteiner@hull.ocln.org. *** Please note that starting Friday, June 27, Tai Chi will be virtual for the summer. To get the Zoom link, please register at hullpubliclibrary.org Events Calendar.

Friday Painters 2025. 9 a.m. to noon, Location: James Landing, James Ave. Friday Painters in Hull, a joint effort with the Hull Lifesaving Museum and Hull Artists, continues our artistic adventures. We post a variety of painting locations that encourage artists to enjoy Hull's natural beauty and diverse landscapes. Mixed in the locations are seaside, historic locations, vistas and private gardens. It is organized so that we can take advantage of the morning light and finish in time not to get the afternoon burn. Open and free to all, any level or ability. There are no instructions given, just bring your supplies and enjoy. A chair, hat and water bottle are recommended. For more information email info@hulllifesavingmuseum.org

SATURDAY, JUNE 21

Rooted in Hull’s Backyard BBQ. Hull is turning up the heat on community spirit with the launch of its first-of-its-kind event – Rooted in Hull’s Backyard BBQ, a free, family- and dog-friendly gathering for all ages on the Hull Redevelopment Authority property from 1-8 p.m. For more information or to get involved as a volunteer or sponsor, email rootedinhull02045@gmail.com.

SUNDAY, JUNE 22

New Bedford Whaling Museum Lecture: A Day in the Life of the Lagoda & a Whaling Voyage with Capt. Michael Taylor and Nancy Gentile from 2-3 p.m. at the Hull Lifesaving Museum. Suggested Donation $5 per person. Join New Bedford Whaling Museum docents Capt. Michael Taylor and Nancy Gentile for an engaging look at A Day in the Life of the Lagoda and a Whaling Voyage. This illustrated program explores 19th-century whaling through the lens of crew life, ship design, global trade, and the evolution of the industry—from New Bedford to the Arctic and beyond. The lecture also features Sister Sailors: Whaling Wives, spotlighting the women who sailed alongside their husbands. With live demonstrations of baleen and harpoons, this dynamic presentation brings the world of whaling vividly to life.

Music by the Sea at the Bernie King Pavilion from 2-4 p.m., Blue Moon Orchestra. Check us out on Facebook: Music by The Sea at Nantasket.

TUESDAY, JUNE 24

The Breakfast Brief at 10:30 a.m. Join us at the Hull Senior Center as Brian Stewart of Launch Concierge Service in Cohasset discusses what their organization does to assist elders with small jobs in their yard or home by employing young adults with special needs. A light breakfast will be served. Suggested donation $3/person. You must call to register for this event, 781-925-1239.

Author Storytime: Pam LaBreck and Marianne Buckley-Curran at the Paragon Carousel, at 11 a.m. Listen to a picture book that takes place in Hull! Author Pam LaBreck and Hull Artist Marianne Buckley-Curran will read their book “Beach Day” and accompany the reading with a fun sandcastle craft.

Taylor Tuesdays at the Carousel! Get ready to shake it off and sing your heart out from 6-9 p.m., as we bring the magic of Taylor Swift’s music to the carousel. Regular carousel admission fees apply. For more information visit www.paragoncarousel.com.

Hull FireFly Storytelling at Weir River Farm. We are celebrating 10 years of live storytelling. A spinoff of The Moth Story Hour on National Public Radio, true stories are shared to a live audience and must be told within a 3-5-minute period. Arrive at 5:30 p.m., bring a picnic and enjoy the incredible view. Storytelling begins at 6 p.m. Go to www.thetrustees.org to secure a Hull Firefly reservation. Theme: “You’d never guess by looking at me.”

WEDNESDAY, JUNE 25

Men’s Group at 1 p.m. Interested in connecting with other men? The Senior Center has started a Men’s Group. Come have lunch at the Surf Café, stay to discuss everything from current events to sports, or just to connect with others! Light refreshments will be served. Call to let us know you plan to attend, 781-925-1239.

Summer Kick-Off Party at the Paragon Carousel with the first food truck rodeo. The food truck rodeo will run every Wednesday from 5-8 p.m. through August 27.

THURSDAY, JUNE 26

Line Dancing with Mimi Leary at 12:15 p.m. Line dancing is a terrific way to get some exercise and have fun while stimulating the brain, body and your balance. A perfect way to exercise and have fun! $3/class, call the Senior Center for more information, 781-925-1239.

Puppet Story Time. Through Me to You Puppetry: Puppet Storytime at 11 a.m. at the Hull Public Library Children’s Room. Join the Hull Public Library and Leigh Baltzer as she reads some fun stories with the help of her friendly and trusty puppets. After the story time, feel free to stick around and enjoy some free play time with the puppets.

Climate Change Impacts and Projections for the Greater Boston Area Report and Discussion presented by Paul Kirshen, PhD, and Ellen Douglas, PhD, from 6-8 p.m. at the Nantasket Beach Resort. Registration is required at hullpubliclibrary.org Events Calendar. For more information, email Vienna Steiner at vsteiner@hull.ocln.org.

FRIDAY, JUNE 27

Friday Morning Story Time at the Paragon Carousel, 10 a.m. to noon. For more information visit www.paragoncarousel.com

Friday Painters 2025. 9 a.m. to noon, Location: Steamboat Wharf, 48 George Washington Blvd. Friday Painters in Hull, a joint effort with the Hull Lifesaving Museum and Hull Artists, continues our artistic adventures. We post a variety of painting locations that encourage artists to enjoy Hull’s natural beauty and diverse landscapes. Mixed in the locations are seaside, historic locations, vistas and private gardens. It is organized so that we can take advantage of the morning light and finish in time not to get the afternoon burn. Open and free to all, any level or ability. There are no instructions given, just bring your supplies and enjoy. A chair, hat and water bottle are recommended. For more information email info@hulllifesavingmuseum.org

SUNDAY, JUNE 29

Music by the Sea at the Bernie King Pavilion from 2-4 p.m., Don Altobello Dance Band. Check us out on Facebook: Music by The Sea at Nantasket.

TUESDAY, JULY 1

Taylor Tuesdays at the Carousel! Get ready to shake it off and sing your heart out from 6-9 p.m., as we bring the magic of Taylor Swift’s music to the carousel! Regular carousel admission fees apply. For more information visit www.paragoncarousel.com.

WEDNESDAY, JULY 2

Mindfulness Workshop with Sean Baggett. Insight meditation and discussion. Wednesday evenings from 7-8 p.m. with a 30-minute insight meditation session concluding at 8:30 p.m. at the Hull Lifesaving Museum, 1117 Nantasket Ave. $35 per person. For more information visit hulllifesavingmuseum.org/programs-workshops.

THURSDAY, JULY 3

Fun for Kids! Who lives in a pineapple under the sea? Soak up the fun at the Paragon Carousel from 11 a.m. to 1 p.m. with our porous friend and favorite resident of Bikini Bottom. For more information, visit www.paragoncarousel.com

FRIDAY, JULY 4

Parade! The Hampton Circle Annual Fourth of July Parade will take place on at the playground on Moreland Avenue starting with face painting at 9 a.m. The face painting ends at 9:55 a.m. so that the parade festivities can begin at 10 a.m. We ask that people not park in front of the playground so there will be room for the fire truck to park. Come one, come all and be sure to wear your red, white, and blue and bring your flags. Looking forward to seeing everyone. Any questions, call 508 889-2278.

Music by the Sea at the Bernie King Pavilion from 2-4 p.m., Judy & Barry DeRossi – Formerly Four Guys in Tuxes. Check us out on Facebook: Music by The Sea at Nantasket.

SUNDAY, JULY 6

Music by the Sea at the Bernie King Pavilion from 2-4 p.m., Ray Cavicchio and the fabulous Therese DiMuzio, vocalist and drummer. Check us out on Facebook: Music by The Sea at Nantasket.

TUESDAY, JULY 8

Nantasket Beach Saltwater Club Fishing Seminar: Fishing Boston Harbor. Seminar starts at 7 p.m. at 3 Fitzpatrick Way, Hull. Free and open to the public. For more information call or text Mike at 508-524-1363 or email stripedbassbandit@yahoo.com

SATURDAY, JULY 12

Hull Knights of Columbus 6th Annual Christmas in July Craft Fair at 440 Nantasket Ave., 9 a.m. to 4 p.m. & July 13th 9 a.m. to 3 p.m. 25 Craft dealers showcasing their unique handmade crafts. Free admission.

SUNDAY, JULY 13

Hull Knights of Columbus 6th Annual Christmas in July Craft Fair at 440 Nantasket Ave., 9 a.m. to 3 p.m. 25 Craft dealers showcasing their unique handmade crafts. Free admission.

ONGOING

New at the Hull Senior Center: Surf Café. Every Wednesday and Thursday from 11 a.m.-1 p.m. The Surf Café serves up delicious sandwiches, salads and soups, all for around $5! Bring a friend, or order something to go! Call the senior center for more information, 781-925-1239.

Pilates. Wednesdays, 10:30 a.m. at the senior center, 197A Samoset Ave. Pilates is a series of exercises inspired by calisthenics, yoga and ballet. This mat class is designed to increase muscle strength and endurance, as well as flexibility to improve posture and balance. Bring your mat, or borrow one from the center. $5/person.

Line Dancing with Mimi Leary – Thursdays at 11 a.m. Line dancing is a terrific way to get some exercise and have fun while supporting the brain and body, and improving your balance. Mimi Leary will teach you all the current dances and provides great music! Call the Anne M. Scully Senior Center to register for this great class, 781-925-1239. $5 per class.

Mediative Arts Class on Saturdays at the Anchor of Hull at 5:30 p.m., 7 Hadassah Way. For more information email programdirector@northst.org or call 781-534-9327.

Experience the Rhythm Drum Circle on Thursdays at the Anchor of Hull at 5:30 p.m., 7 Hadassah Way. For more information email programdirector@northst.org or call 781-534-9327.

Nutrition Education Workshop with Burke Nutrition at the Anchor of Hull at 5:30 p.m., 7 Hadassah Way. For more information email programdirector@northst.org or call 781-534-9327.

Sewing Club on Mondays at the Anchor of Hull at 5:15 p.m., 7 Hadassah Way. For more information email programdirector@northst.org or call 781-534-9327.

Toddlers’ Playgroup. Fridays, 1:30-3 p.m., Hull Lifesaving Museum, 1117 Nantasket Ave., The museum, along with Elaina Baggett and her granddaughter, are offering a playgroup for children ages from birth to three years. This playgroup will be held once a week in the museum’s play loft. We invite moms, dads, and caregivers to come sit, relax, connect...we’ll put the kettle on. Museum members: Free, Non-members: $5 donation. Contact us at info@hulllifesavingmuseum.com with questions.

Vinyasa Yoga. Thursdays at 4:30 p.m. Sara Pearson teaches a slow vinyasa mat class that will improve strength and mobility by linking movement and breath to help you attain balance in the mind and body. All levels are welcome. Please sign up at the senior center in advance by calling 781-925-1239.

Bingo, Crafts, and Games at the senior center. Every Monday enjoy a fun morning of crafts and games and bingo in the afternoon at the Anne M. Scully Senior Center, 197A Samoset Ave., every Monday. Crafts and games sessions are from 10 a.m. to 11:30 a.m., and bingo is from 1 p.m. until 3:30 p.m. Call 781-925-1239 for more information.

Strength & Flow Monday and Wednesdays at 9 a.m. Sara Pearson teaches this dynamic class integrating breath, mindful movement, and yoga, with the use of small hand weights, resistance bands, and balls to increase strength and flexibility. $5 per class. Call the senior center at 781-925-1239 to sign up, or feel free to drop in.

Qigong on Tuesdays at 11 a.m. Sandy O’Hara leads a class with roots in Chinese medicine, philosophy, and martial arts. This class is for anyone who wants to lower their stress and maintain long term health and wellness. The six-week series is offered for $5 per class. Call the senior center to register, 781-925-1239.

Balance and Conditioning. The senior center is offering balance and conditioning classes. Each session consists of strength and conditioning exercises, stretches, and various balance drills designed to increase balance, strength, and flexibility. The stretching and strengthening exercises are focused on key muscles and joints to improve range of motion, strength, stability, awareness, and reaction time to prevent falls from poor balance. To register, call the senior center, 781-925-1239 *1 or email HullCOA@town.hull.ma.us. Instructed by Neil Sullivan, a clinical exercise physiologist. Tuesdays and Thursdays at 1 p.m. Sign up for eight classes for $56, sign up for 16 classes for $100. Price may increase if class size drops below 10 students.

Not Just Yoga on Wednesdays. This class, led by Nicole Palermo of Sanctuary Fitness, infuses mindfulness, breath work, Reiki, and sound healing with mat-based movement to cleanse and release the issues within your tissues. $5/class. Sign up in advance by calling the senior center, 781-925-1239.

Chair Yoga on Tuesdays and Thursdays. Yoga can be practiced by everyone. It is an ideal activity for those with balance issues or looking to start a yoga practice slowly. It not only has the benefits of regular yoga, such as helping with stress, pain, and fatigue, but it can also help with joint lubrication, balance, and even age-specific issues like menopause and arthritis. You can join the class every Tuesday and Thursday, 9:45-10:45 a.m. To register, call the senior center, 781-925-1239 *1 or email HullCOA@town.hull.ma.us.

Zumba Gold Tuesdays at 8:45 a.m. Using light weight-toning Moroccan sticks, Justine Hobin leads classes in rhythm-based movement that tones arms, core, and lower back. This class sculpts and tones muscle while improving cardiovascular health. $5 per class. Call the senior center, 781-925-1239 to sign up.

Veterans who served during the war on terror: The War Memorial Commission is seeking submissions for an update to the memorial wall. Active-duty dates 9/11/01 to 9/30/21. Must have enlisted from Hull during that time as shown on your DD 214. Submit your DD214 to Hull Veterans Service Officer Paul Sordillo at town hall, 253 Atlantic Ave.

St. Mary of the Assumption Parish/St. Ann Church Masses are held Tuesdays and Thursdays at 9 a.m., Saturdays at 4 p.m. and Sundays at 7 a.m. and 10 a.m.

St. Nicholas UMC is open for in-person worship on Sundays at 10 a.m. All are welcome. St. Nicholas UMC, a reconciling congregation, is located on Spring Street in Hull Village.

Bereavement Support Group. This free online support group begins on Tuesday, July 20, from 5:30 p.m. to 7 p.m. and will be ongoing. It is open to anyone who has experienced the death of someone they love. Registration is required. This support group will be held virtually via Zoom. The link will be sent to participants once they are registered. To register, contact Daniel Brown, LCSW, bereavement coordinator, at DBrown3@southshorehealth.org or call 781-624-7046.

The Rabbi is taking appointments! Want to brush up on Hebrew, learn trope, ask a question, discuss life events, or what have you? Contact Rabbi David Grossman to set up a time to meet, 617-838-9166 or dgrossman03@comcast.net, or contact Rabbi Joshua Grossman, 774-257-8303 or je5367ms@gmail.com. Rabbi Joshua has regular office hours most Friday afternoons.